Stop! These 5 Exercises Are Wrecking Your Body

July 26, 2025 | SUBSCRIBE | SHOP | ARCHIVE Written by Dr. Nick Golinvaux Good morning. Welcome to week 15 of my paternity leave from the newsletter. Though the newsletter is more concise, I hope to still provide you some inbox value in my absence! Please enjoy another of my top 20 most popular articles on tap this week, this time covering all you need to know about what I pay attention to (as a surgeon) to avoid common injuries in the gym. Read It Here ↗ **This newsletter has occasional...